Saturday, December 31, 2011
2011年12月31日决心赛跑: 為青年会籌欵 / 2011 Resolution Run: Fund Raising for the Y (YMCA/YWCA)
I was hoping to do the 5 km in 25 minutes but just couldn't fire up my booster rocket. Maybe I shouldn't have eaten so much at noon. But then it was not often that I had a chance to treat S and K at the Pot au Feu restaurant (which used to be the old Wakefield railway station).
Anyway, my resolution is to improve my speed by running at least 3 times a week, do at least 16 km on the weekend, and rejoin the marathon running group end of January 2012.
I took this pic at The Y during the post-race lucky-draw. My friend Rose from the Running Room was standing on the left, and on the right, the Y's VP of marketing (?). I even won a head-band out of the deal :O