Wednesday, January 30, 2013

阿茲海默 腦退化症(前稱:老年痴呆症) / Senile dementia with Alzheimer's type


今天往藥房買了一些医生配的保腦丸給母親吃,希望延遲她進入「忘我」的境界。

其實,健忘病徵並不只限於高齡人仕,年紀較輕的間中也会忘記人名、地址、电話等。但患上了失憶症的長者,他/她们的記憶是有系統地慢慢消失,起先是腦袋不能夠維持短期資料記錄。例如: 医生叫病人緊記三樣東西: 手錶、鉛筆、間尺,跟著要他/她計一些加減數,之後叫病人回述那三樣東西是什么。

平常人通常都能应付這一系列叫 Mini-mental state exam (MMSE) 的記憶測驗,取得30滿分是沒有問題。但如果失憶症病情継續惡化,患者的MMSE分數会每年喪失3至4分,嚴重的不單只短期資料記錄会煙消云散,連長期記憶如熟悉親戚朋友的面孔也不会記得。

医生說我母親有失憶健忘症的先兆,病向淺中医,所以配了一些保腦藥品給她服用,希望她能在「忘年」的歲月,不会完全「忘我」。

Photo Credit:  I took the photo of this big tree in Dakar, Senegal in June 2012,

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Related info:


阿兹海默症


According to Wikipeida:  有失去記憶導致憂慮的症狀,就可能罹患了阿茲海默症,但必須經過醫師的智能測驗及腦部斷層掃描才能確定,以下是作為指標的智能量表。
階段智能測驗說明症狀說明平均期間退化程度
一( MMSE :29-30)正常-成人
二( MMSE :29 )正常年齡之健忘,與年齡有關之記憶障礙(忘記東西放置的地方及某些字, 減少注意力)-成人
三輕度神經認知功能障礙( MMSE :25 )降低從事複雜工作之能力及社會功能(例如:完成一件報告)-年輕之成人
四輕度阿茲海默氏失智症( MMSE :20 )計算能力下降(100-7, 40-4),無法從事複雜活動(個人理財、料理三餐、上市場), 注意力、計算及記憶障礙(近期為主)2年8 歲-青少年
五中度阿茲海默氏失智症( MMSE :14 )計算能力明顯下降(20-2),失去選擇適當衣服及日常活動之能力,走路緩慢、退縮、容易流淚、妄想、躁動不安1.5年5-7 歲
六中重度阿茲海默氏失智症( MMSE :5)無法唸10-9-8-7……,需他人協助穿衣、洗澡及上廁所,大小便失禁,躁動不安,降低語言能力2.5年5-7 歲
七重度阿茲海默氏失智症( MMSE :0)需依賴他人持續照顧, 除叫喊外無語言能力、無法行走,行為問題減少,增加褥瘡、肺炎及四肢攣縮之可能性MMSE從23(輕度)→0 約6年,每年約降3-4分,MMSE 到0後可平均再活2-3年4 週-15 個月

Source: 阿兹海默症
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According to the Alzheimer's Association:   ".... Dementia is a general term for a decline in mental ability severe enough to interfere with daily life.  Memory loss is an example. Alzheimer's is the most common type of dementia.... 

While symptoms of dementia can vary greatly, at least two of the following core mental functions must be significantly impaired to be considered dementia:
  • Memory
  • Communication and language
  • Ability to focus and pay attention
  • Reasoning and judgment
  • Visual perception
People with dementia may have problems with short-term memory, keeping track of a purse or wallet, paying bills, planning and preparing meals, remembering appointments or traveling out of the neighborhood. Many dementias are progressive, meaning symptoms start out slowly and gradually get worse.

Source:    http://www.alz.org/alzheimers_disease_steps_to_diagnosis.asp

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Wednesday, January 23, 2013

北極寒流南侵襲加拿大,街頭露宿者和死神談判 / Arctic Cold Air Locks Canada in Deep Freeze, Homeless People are at Risk


這星期北極寒流南下,侵襲加拿大各個大城小鎮。今晨渥太華天氣嚴寒,室外溫度計是攝氏零下20多度(加上風速指數是接近零下30至40度)。

我家屋子是靠燒天然氣的火爐保持約20度的室內溫度,如果我感覺冷也不用穿上户外冬天衣物,只要燒開水弄杯熱咖啡或奶茶便可保溫。

但在這四季如春的人做暖窩中,我心裡不禁想到那些無家可歸的街頭露宿者,他/她們在那天寒地凍的户外環境,又怎樣和死神談判呢?

附貼: 今星期渥太華的天氣報告預測,和加拿大國家電視台的新聞

Short Term ForecastUpdated:Wednesday, January 23, 2013, 6:37EST

WednesdayMorningMorning: 6:00 AM - 11:59 AMWednesdayAfternoonAfternoon: 12:00 PM - 5:59 PMWednesdayEveningEvening: 6:00 PM - 11:59 PMWednesdayOvernightOvernight: 12:00 AM - 5:59 AMThursdayMorningMorning: 6:00 AM - 11:59 AM
SunnySunnyClearClearMainly sunny
SunnySunnyClearClearMainly sunny
Temp.-28 °C-21 °C-24 °C-32 °C-28 °C
Feels Like-36-29-30-43-40
WindW  10 km/hW  10 km/hNW  5 km/hNW  10 km/hNW  20 km/h
Relative Humidity71  %76  %76  %91  %91  %
P.O.P.10  %0  %0  %0  %10  %


Source: The Weather Newtwork / Ottawa


According to CBC News Tuesday night:

"….. The Arctic air mass responsible for double-digit windchill warnings will continue until the weekend, CBC News meteorologist Johanna Wagstaffe reported Tuesday night. The high-pressure ridge is expected to move eastward through to the weekend when some areas of Canada will begin to see seasonable temperatures. That's small comfort to cities such as Ottawa, where the local health unit issued a frostbite warning earlier today when a wind chill forecast of -35C was issued ….

Homeless shelters open emergency beds

Staff at Toronto's homeless shelters opened an additional 172 shelter spaces overnight Monday for those caught in the bitter cold. The bone-chilling Toronto temperatures may have already claimed one man's life overnight. A homeless man was found without vital signs and hypothermic on Markham Road in the Scarborough neighbourhood. He later died in hospital.
City shelters in Montreal have been at over capacity all week. Temperatures felt like – 23 with the wind chill, below the season average, and are expected to reach – 38 by tonight. Some shelter services in the city are driving around and picking up people who are in need.

Environment Canada forecast Toronto temperatures late Monday and into early Tuesday morning to dip into –13 C without the wind chill, and a high of –11 C on Tuesday during the day. With the wind chill, it will feel like –25 in the city.
Officials in several provinces have warned drivers to be careful as severe winter conditions affect roads. There were no special weather statements or warnings issued for Toronto, but motorists in the Barrie, Collingwood and Hillsdale regions further northwest were told to brace for snow squalls and near-zero visibility on the roads from blowing snow.

Parts of northern Ontario are under wind chill warnings due to the Arctic air mass and gusts of around 15 km/h, which could bring wind chill values as low as –55 in the morning, though daytime heating is likely to bring that up closer to a still-blistering –45.

In Ottawa, the public health service issued a frostbite warning Tuesday evening that will continue until Thursday. Those seeking to help a homeless person get off the street are asked to call the Help for the Homeless phone line at 613-580-2626. The warning is issued when a wind chill of -35 C or lower is predicted. Temperatures in Ottawa fell to –19 C in the afternoon (wind chill temperature is abt -38 C this morning!!). …"

Source: CBC News 2013/01/22

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Related links: Search this blog for homeless people 街頭露宿者  http://lotusandcedar.blogspot.ca/search?q=%E8%A1%97%E9%A0%AD%E9%9C%B2%E5%AE%BF%E8%80%85

Thursday, January 10, 2013

蛛絲馬跡 / Read Between the Lines


根據加拿大渥太華公民報 The Ottawa Citizen 20130110:


現任加拿大總理的妻子羅倫·哈珀在2012年尾賣出了全部她与丈夫聯名的股份,報導記者結論: 

" ...... It is unclear whether Laureen Harper simply saw last year’s rise in stock prices as a good time to cash in her portfolio or if the move was made in response to the Citizen story pointing out the apparent loophole in the ethics rules." 

不過,做市民的不可因總理妻子拋售股票,就蕭規曹隨,有樣學樣。因為除了股市上昇32%和利益衝突政策之外,可能亦有其它私人理由。

攝影图片: 拿大總理史提芬·約瑟夫·哈珀与伉儷羅倫·哈珀

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Prime minister’s wife sells off entire stock portfolio




Prime minister’s wife sells off entire stock portfolio

According to an ethics disclosure filed in December, Stephen Harper’s wife, Laureen, has liquidated her stock market investments.








































OTTAWA — An ethics disclosure filed by Prime Minister Stephen Harper shows that his wife Laureen liquidated her entire portfolio of stock market investments late last year. The prime minister last month amended a disclosure of assets and liabilities he had filed with Ethics Commissioner Mary Dawson and removed its reference to his wife’s investments. Previous versions of Harper’s MP disclosure said his wife held an “investment account with Raymond James Ltd. partly composed of publicly traded securities.” That line item was not found in an updated December 8 version of the document, which lists no other declarable assets.

“Mrs. Harper’s updated disclosure reflects the fact this account was liquidated,” explained Andrew MacDougall, Harper’s director of communications. MacDougall did not respond to a follow-up email asking why she had suddenly sold off her portfolio at a time when the economy is still recovering from a deep recession.

Unlike his apparently bearish wife, the prime minister has been an enthusiastic booster of Canadian equity markets, and once advised investors to increase their stake in public securities during the darkest days of the global economic downturn. “I think there are some great buying opportunities out there,” Harper said during a 2008 interview with the CBC. Since then, the TSX index has climbed by about 32 per cent.

Harper’s disclosure did not itemize the individual stocks his wife owned. The prime minister declared no stock investments of his own, suggesting that those made in his wife’s name may effectively be joint assets. The disclosure notes that the Harpers share a joint line of credit from the Bank of Nova Scotia. In October, the Prime Minister’s Office declined a Citizen request to provide a list of equities in Laureen Harper’s portfolio. The PMO also refused to say whether any of her stocks were among the resource sector companies that would be affected by her husband’s decision on foreign investments by China’s CNOOC and Malayasia’s Petronas.

Under federal ethics rules, cabinet ministers are required to either sell their shares in publicly-traded companies or place them in blind trusts while in office. But, as the Citizen reported, there is no such requirement for equities held in their spouses’ names. The specific contents of their stock portfolios are not revealed in the disclosures they sign as cabinet ministers or as MPs, and it is unclear if even the ethics commissioner knows which equities the spouses hold.

...... It is unclear whether Laureen Harper simply saw last year’s rise in stock prices as a good time to cash in her portfolio or if the move was made in response to the Citizen story pointing out the apparent loophole in the ethics rules. Under an agreement with ethics commissioner, Harper is required to step aside from any decision involving Talisman Energy, where his brother Grant works as an accountant.


http://www.ottawacitizen.com/news/Prime+minister+wife+sells+entire+stock+portfolio/7802376/story.html

Saturday, December 29, 2012

2012聖誕節火鳮歺有感 / Thoughts on Xmas Turkey Dinner




嗜悲兄聖誕節前夕在這網誌提到,我家的雪柜裏有一隻沒有被赦免unpardoned 的火鳮。我不信神信佛,也不吃齋吃素,赦免不赦免不是由我作主,况且火鳮前數天早已在屠房被宰,所以聖誕那日我家照常以焗火鳮歺做節。

不過,嗜悲兄的留言,令我想起孟子說的: 『…..惻隱之心,人皆有之 …. 我固有之也,弗思耳矣。』

無錯,世人隨俗慶祝耶穌誕生,火鳮族年年無辜受宰, 從動物權利支持者價值覌角度來看,那實在是不公平。

但看看其它例子:  吃魚趐是对鯊魚殘忍,但多倫多唐人歺館律司在法庭推翻了禁魚趐的議案,魚趐仍是合法食品。在加拿大,吃狗肉是犯法,所以沒有人公開販賣狗肉。火鳮雖然也是熱血動物,但每年感恩節、聖誕節,火鳮族都被殺被宰。

難道沒有法律保障,我們对公平的看法,就像在戲院看3D電影,但沒有立體眼鏡的幫助? 而沒有群體社会法律支持,公平与不公平是不是只可由個人的價值覌來定斷呢?

弗思耳矣 !!!

附一:   孟子曰: 『….. 惻隱之心,人皆有之;羞惡之心,人皆有之; 恭敬之心,人皆有之;是非之心,人皆有之。惻隱之心,仁也;羞惡之心,義也;恭敬之心,禮也;是非之心智也。仁義禮智,非由外鑠我也,我固有之也,弗思耳矣。…..』

附二:    Wikipedia / Animal Rights: "….. 動物權利,或稱動物解放,是人發起的保護動物不被人類作為佔有物來對待的社會運動。這是一種非人類本位出發的社會思潮,其宗旨不僅要為動物爭取被更仁慈對待的權利,更主張動物要享有精神上的基本「人」權,比如,和人類一樣免受折磨的權利,換句話說,動物應該被當作人同等看待,而不僅僅被當作人類的財產或工具,無論在法律層面或是精神層面。…."

Friday, December 28, 2012

Gatineau Park's Wolf Trail #62: Closed by NCC to skiing, hiking & snowshoeing


As mentioned in my previous blog article entitled: Running 19 km in Ottawa + Snowshoeing 8 km on Des Loups / Wolf Trail in Gatineau Park, my friend and I snowshoed Wolf Trail on Mar 4, 2012. We parked at the Blanchet parking lot P13 at the west end of Meech Lake, climbed abt 200 metres up & did the 8 km loop in approx 2 hours (actual running/walking time was 1h20). The snow condition was excellent back in March and following the trail markers was not difficult (see photo above).



However, with heavy snowfall and an unexpected injury, a couple found themselves lost and stranded on Wolf Trail in the middle of a chilly night on Dec 27/28, 2012. They were rescued and evacuated by helicopter. A few days later, two groups of ppl found themselves lost and going in circle in the same area. As the daylight faded, they had to call for rescue on their cell phone. The National |Capital Commission NCC has now barricaded the trail head as well as parking lots P12 and P13 and is warning XC skiers/hikers/snowshoers not to enter the closed area (See reports from the Ottawa Citizen below).


I must admit that over the years, I have had my share of outdoor sports-related incidents and near-disasters:

* XC Skiing: Lost during a whiteout blizzard in Flin Flon, Manitoba
* Backcountry Skiing: Avalanche in Mount Assiniboine Provincial Park, BC
* Rock Climbing: 35-ft leader-fall in Bon Echo Park, Ontario
* Day Hike: Lost in Killarney Provincial Park, Ontario .... etc

None had required emergency evacuation until I ran into the ill-tempered eel that bit my finger to the bone in the French Polynesia (Please read:  旅遊南太平洋大溪地及 它法屬波利尼西亞島嶼 (二) / Travel to Tahiti & Other Polynésie française Islands in the South Pacific Ocean (2) )!!!

I am still seeing physio 3X a week !!!!!


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Couple spends chilly night stranded in Gatineau Park




OTTAWA — A couple of adventurers were saved by an off-duty rescue worker after they became stranded in Gatineau Park on Thursday night in the middle of a snowstorm. Adrian Beaudin, a member of the volunteer group Search and Rescue Global 1, was snowshoeing with a friend in Gatineau Park at about 9:30 p.m. Thursday when he came across two people in the P13 parking lot. They told him that their friends, a 43-year-old man and a 32-year-old women, had become lost while hiking on the Wolf Loop, trail No. 62. The trail, in a steep and rugged section of the 360-square-kilometre park near the west end of Meech Lake, had been closed by the National Capital Commission because of the danger of downed trees and falling ice left over from a storm that hit the region on Dec. 21.

But Beaudin said it can be almost impossible in winter to see which trails are open and which are closed. Beaudin and his friend began hiking Wolf Loop themselves, calling out for the lost couple. The pair searched for three hours in the dead of night along debris-covered trails before finding the couple at about 12:30 a.m. “The trail was really hard to follow,” he said. The man had injured his leg and the woman was feeling the effects of the –15 weather. Beaudin tried to light a fire but his matches were wet. He and his friend gave the couple dry clothes and some food and water. Although the rescuers knew the way back to the main trail, by this time the man and woman were too weak to make the three-hour hike back to the parking lot. Beaudin and his friend decided to stay. “My buddy and I had a choice and we chose to stay up with them,” Beaudin said.

As a trained search-and-rescue volunteer, Beaudin knew what to do. Beaudin, who by day works in technology, called 911 and was able to give dispatchers the stranded party’s global positioning system (GPS) co-ordinates from his cellphone. At about 1:30 a.m., he communicated with the MRC des Collines police and NCC using amateur radio, he said. He said that as a member of Rescue Global 1, he’s worked with the NCC and MRC des Collines several times. “There was no panic,” he said. While they waited for help to arrive, Beaudin talked to the couple to keep them calm. He asked them what they did for a living, and what they planned on doing when they got home. No snowshoeing, they told him.

It wasn’t until 4:45 a.m. that the main rescue party from Search and Rescue Global 1 (SG1) was able to reach the four. The rescue team built a fire to warm the stranded snowshoers, then worked with the MRC des Collines and NCC to get the couple and Beaudin and his friend out of the park. Lawrence Conway, a spokesman for SG1, said the couple handled themselves well throughout the ordeal. They stayed put and called out for help. “The way they reacted was perfect,” he said.

Around 6 a.m., the woman, Beaudin and his friend were taken out of the bush on snowmobiles to emergency response vehicles in the P11 parking lot, approximately two kilometres away. The injured man was airlifted out by a Sûreté du Québec helicopter, which then took him and the woman to hospital in Hull, where they were treated for hypothermia. Beaudin and his friend were checked by paramedics but were not hurt.

Read more: http://www.ottawacitizen.com/news/Four+rescued+after+overnight+ordeal+Gatineau+Park/7752585/story.html


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Updated 20121231:


NCC closes P12, P13 after spate of Gatineau Park rescue missions



NCC closes P12, P13 after spate of Gatineau Park rescue missions

Snow has turned Gatineau Park into a winter wonderland that can be as dangerous as it is beautiful. The NCC has closed P12 and P13 parking after three separate groups of adventurers got stranded in the bush in the past few days. This photo was taken Sunday on Ridge Road.

Photograph by: Drew Gragg , The Ottawa Citizen

OTTAWA — Gatineau Park is closing down trailheads near Meech Lake after three separate groups of snowshoers got lost while exploring the woods this past weekend.
Parking lots P12 and P13, which give hikers access to closed trails, are shut down. Police will also be patrolling the roads near the trailheads to ensure people are not trying to sneak onto the forbidden paths.
Many of the park’s trails are closed because of recent heavy snowfalls and debris littering the paths, forcing snowshoers to make their own way in the wintry woods.
“You could get lost for days on end,” said Lawrence Conway, who co-ordinates rescue missions for Search and Rescue Global 1.
Conway and his team of volunteer wilderness rescuers were called in twice this past weekend to bring lost hikers out of the woods.
Conway said there was a sign and caution tape warning would-be hikers to stay off trail 62, but that clearly some hikers overestimated their ability to navigate the woods.
“Maybe a little too much self-confidence,” he said.
On Sunday, two separate groups of adventurers got lost on trails 62 and 40. They eventually found each other, and used their cellphones to call for help. The NCC called the MRC des Collines, who worked with Rescue Global 1 to locate the hikers.
Rescue teams were able to reach them within four hours using their phone’s GPS co-ordinates and no one had to be taken to hospital.
But not all lost trekkers are so lucky. On Thursday, a couple got lost on trail 62. The man, 43, injured his leg and eventually had to be airlifted out of the park by a Sûreté du Québec helicopter. Both he and his friend, a 32-year-old woman, had to be treated in hospital for hypothermia after spending more than 10 hours stranded overnight. in the park.  The cost of these search and rescue missions is high, said Jean Wolff, a spokesman for the NCC. Helicopters, hospital stays and police hours add up, but Wolff said the greatest cost could be people’s lives. The trails are dangerous not only for hikers, but also for rescue teams, who had to travel on foot in the dead of night to reach the lost adventurers.  “There’s so much snow you can no longer see the paths,” Conway said. “People aren’t appreciating the risk associated with their little adventures.”  Parking lots P12 and P13 will remain closed until the trails nearby are safe for travellers.

Source:  The Ottawa Citizen 20121231
http://www.ottawacitizen.com/news/closes+after+spate+Gatineau+Park+rescue+missions/7760919/story.html

Thursday, December 27, 2012

My Belated Responses to Your Comments with Thanks !!!


Below are my belated responses to comments you have posted on the linked articles :



新鮮人: 每逢佳節~ 倍 ~思親呀!! on 聖誕快樂 / Joyeux Noël

Best Actor, SBB, 啤酒花™_J: Merry Xmas & Happy NY everyone!!! ps: Unpardonned turkey now seeing higher authourity. on 聖誕快樂 / Joyeux Noël

SBB: Season's Greetings 2U2!!! on 渥太華風雪夜 / Snowy Night in Ottawa

SBB: This particular human and the turkey had fulfilled their roles in nature's carnivorous food chain. on 渥太華風雪夜 / Snowy Night in Ottawa

Michelle: I put my bike away as soon as the roads become too icy and snowy. With snowbanks and dim light conditions, the cyclists risk being run over by motor vehicles. on 渥太華風雪夜 / Snowy Night in Ottawa

新鮮兄: >> .... 未到五點天就全黑, 樂覌一點看,十二月二十一日是日長夜短的開始!! Wikipedia: ".... 至點(亦稱二至點)可以是太陽在一年之中離地球赤道最遠的兩個事件中的任何一個,英文的字源(solstice) 來自拉丁文的太陽(sol)和保持直立(sistere),因為在至點時太陽直射的地球緯度是他能抵達的最南或最北的極值,而至點所在之日是一年之中日夜長短差異最大的一天 ...." >> ... ... 街上空無一人 個個回家做節也!! on 渥太華風雪夜 / Snowy Night in Ottawa

SBB: Thanks, I watched the video clip觀看片段 re climate change. I note it is abt -10 deg C outside my house !!! on渥太華風雪夜 / Snowy Night in Ottawa

新鮮兄: 日本文化也有其優美友善的一面,但「軍國主义」不是其中一部份。 on 中日關係: 南京大屠殺/ China-Japan Bilateral Relations: Nanking Massacre 1939-12-13

SSB: There is a big difference btwn denying to have committed a crime vs saying the crime was a big lie that was deliberately fabricated by the victims. on 中日關係: 南京大屠殺/ China-Japan Bilateral Relations: Nanking Massacre 1939-12-13

新鮮人: 多是: 有情人終不能成眷屬 :( on 眼淚的味道 / Tastes of Tears

SBB: Yes, photo was taken in Venice, Italy. Also, I watched the YouTube clips: 曾經有一份真誠的愛錢擺在我的面前,但是我沒有珍惜,等到了失去的時候才後悔莫及,塵世間最痛苦的事莫過於此,如果上天可以給我一個機會,再來一次的話,我會跟那個女孩說­我愛她!如果非要把這份愛加上一個期限,我希望是...一萬年 Was the statement supposed to be funny or serious? on 眼淚的味道 / Tastes of Tears


新鮮兄: >> …. 由愛情昇華到感情 無錯,由拍拖談情說愛(講講吓) ,昇華到較有深度的感情,的确是可以令關係「長春」ever green。 但有很多在社会有名望的男人(多數是男人),仍然受不住誘惑,「偷食」露光之後,又对妻子家人道歉,但到底,他們的愛情究竟有沒有昇華到感情呢? 又: There was even a movie called: In praise of older women (which I saw *_^) on在家賢婦,出外貴婦,床上蕩婦; 在家男僕,出外闊客,床上丈夫

Wordy: >> .... 小小一個環節 真的,索一髪可以動全身。 >> ... 個人的取捨 完全同意! on 人生苦短 時光如白駒過隙

SBB: >> .... yakuza I checked Wikipedia/Yakuza: ".... 流氓(日語:ヤクザ,英語:Yakuza)是日本社會裡從事暴力或有組織犯罪活動的人士或團體,統一稱為極道(ごくどう)。流氓(ヤクザ)的名稱是來自日本紙牌遊戲花札(玩法一說是「おいちょかぶ」)的一個最壞組合「八九三」。日本政府和警方通常把它們指為暴力團,又公告了所謂的指定暴力團,山口組是其中之一。..." ".... Rituals Yubitsume, or the cutting of one's finger, is a form of penance or apology. Upon a first offence, the transgressor must cut off the tip of his left little finger and give the severed portion to his boss. Sometimes an underboss may do this in penance to the oyabun if he wants to spare a member of his own gang from further retaliation. Its origin stems from the traditional way of holding a Japanese sword. The bottom three fingers of each hand are used to grip the sword tightly, with the thumb and index fingers slightly loose. The removal of digits starting with the little finger moving up the hand to the index finger progressively weakens a person's sword grip. The idea is that a person with a weak sword grip then has to rely more on the group for on 人生苦短 時光如白駒過隙

新鮮兄: 日以繼夜的痛楚,对睡眠身心都有很大負性影響,是会令人非常疲倦。不過臨睡前吃一片止痛餅,情况又改善了很多。 Link: Finger food for an ill-tempered eel in French Polynesia on 人生苦短 時光如白駒過隙


SBB: It's funny to watch (as a human). Yes, the dog is just being conditioned to carry out an order by his/her master. on 訓練牧羊犬聽得多,牧貓狗?? / You've heard of training a sheep dog. But a dog that shepherds cat?

SBB: 一個國家從革命建國,工業發展,社会改進, 至國泰民安,掦威海外,每一個階段都需要不同資歷的領導人。 海歸派或許有很多新意見,但他/她未必就能將這些維新政策廣泛地令村鎮官民接受和實施。土生土長的保守派可能深知階級關係, 官腔民意但他/她未必就能打破墨守成規的傳統思想,令社会進入新的紀元。 我個人相信選擇每一個階段的領導人之過程应該是 merit-based。 至於「插間」或「變節」這一回事,那就是視乎一個人的信仰原則,海歸或非海歸似乎不是主要因素。 on 新中國的接班人 / PRC Under New Management
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