Sunday, August 07, 2011

Running Marathon - August 7, 2011 Training Route Map

這是20ll年8月7日星期日的馬拉松賽跑訓練地图,我在2小時30分內跑完了這段26.31公里的路程,平均速度大約是每公里5:43。

有数得計,馬拉松全程是42.2公里 ..... 唉!!

訓練尙未成功,同志還需努力!!




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2 comments:

the inner space said...

well HBB you started from your home and back to home or otherwise?

5:43 am, August 09, 2011
Haricot 微豆 said...

SBB:

No, it is a route that starts and ends at The Running Room (a Canada-wide shoes/walking/running chain store).

4:37 am, August 23, 2011

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